Shilajit is a natural compound made of various elements. We have already discussed the multiple benefits of shilajit for our health but there is still a lot to learn. All these benefits are courtesy of the myriad of elements found in shilajit. One of these elements is glutamic acid. It is quite abundant in Shilajit and possesses a vast array of interesting effects on our health. Let's explore the wonders of glutamic acid in detail.
What is glutamic acid?
Glutamic acid is a non-essential amino acid that is naturally occurring in the human body. It is also known as L-glutamic acid and is one of the 20 amino acids that make up proteins. Glutamic acid plays an important role in the functioning of the nervous system and is involved in the synthesis of other amino acids, as well as in the metabolism of sugars and fats. It is also used as a flavor enhancer in the food industry and is commonly found in many foods like cheese, soy sauce, and cured meats. In the body, glutamic acid can be converted into glutamate, which is an important neurotransmitter that helps to transmit signals between nerve cells in the brain.
Uses and Functions of Glutamic Acid
Metabolism: It plays a vital role in cellular metabolism. In the human body, dietary proteins are broken down into amino acids by digestion. Transamination is one of the key processes in amino acid degradation. Glutamate also plays a vital role in the disposal of excess nitrogen in the human body.
Functioning of Brain: It acts as an energy source for the brain for high functioning and stimulates mental readiness. A lack of amino acids can lead to attention deficit disorder. Glutamic acid is recommended by medical practitioners as it helps with behavioral problems and helps in creating an improved learning environment.
Functioning of Heart: Monosodium glutamate is a form of glutamic acid that helps in improving the functions of the heartbeat. It also helps to decrease chest pain associated with coronary heart disease.
Prostate Health: Glutamic acid aids the normal functioning of the prostate. Naturally, the prostate consists of a high concentration of glutamic acid.
Immune System Support and Detoxification: Glutamic acid is necessary for the removal of toxic metabolic waste products produced by the human body. Mainly, it is essential for detoxifying ammonia which is done by conversion of glutamic acid into glutamine.
Natural sources of Glutamic Acid
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The prime source of glutamic acid includes food products with high proteins namely eggs, dairy products, fish, meat, and poultry. These amino acids are also used as an additive to add certain flavors to the products.
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Vegetable Sources of glutamic acid include cabbage, beets, spinach, parsley, kale, wheat, and wheatgrass.
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All the legumes and beans are very rich in proteins and contain a significant amount of glutamic acids.
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And last but not least, Shilajit. When talking about amino acids in Shilajit, the percentage of glutamic acid is quite high. Is it a coincidence that such a wonderful substance has everything we need? Definitely not.You can well understand how amazing a substance is shilajit and what is the reason behind all its superb qualities.
Shilajit is sold in several forms, including capsules, powder, and liquid resin. But authentic shilajit comes only in resin form.
Why Shilajit USA?
Choosing a reputable source, like Shilajit USA is very important for the supplement to be effective and safe. Shilajit USA directly sources shilajit above 18,000 ft. from the Himalayan range near K2 Mountain. We only select the best gold grade and discard all other material that is of inferior quality. Purified at source using ancient techniques, glacial water, and sun; we are privileged to introduce the K2 Himalayan Gold graded shilajit – the finest standard you can buy. Our Shilajit is fairly traded where villagers are earning full value for their hard work and we are supporting communities by giving back a percentage of our sales for health care and education. We are making a difference in people’s lives and now you have an opportunity to make a difference too by choosing us.
Disclaimer:
The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The information on this website is not intended to diagnose, treat, cure, or prevent any disease.