A common query we often find from people is about the usage and storage of shilajit. We have previously covered the dosage of shilajit as well as touched upon its usage, but we will discuss the usage in detail through this blog.
The proper use and storage technique of any product is a piece of vital information needed by everyone. This ensures not just the longevity of the product as well making sure that the said product is beneficial for you and not the other way around.
There are ways on how to use and store Shilajit. Liquid shilajit ought to be kept inside the refrigerator or in another cool place. You can also store it at room temperature. When you combine it with a hot liquid, it should be consumed throughout the same day. Cold mixtures and creams may be stored refrigerated for 1–2 weeks.
How to Store Shilajit & Does Shilajit Expire?
Shilajit itself has bactericide and antifungal properties, but we still recommend that you store it inside closed jars. Use the extra plastic cap provided, together with the original cap, for liquid shilajit. Try not to over-tighten the cap. If you’ve got any problem opening the jar, place it under running hot water for about a minute and try again. After you open shilajit it can be stored for 2–3 years. Please be sure to keep our products out of the reach of children.
Temperature: Shilajit may be stored at room temperature. However, on hot days it may melt; therefore, you may keep it refrigerated. Please note that refrigerated shilajit may turn harder while it is cold, and softer while it is warm.
Expiration: As a mineral food supplement, it has an expiration date of about three years from the date of manufacture. Shilajit isn't expiring by that time, actually considering it had been in the mountains for a hundred years. The expiration date is limited by the shelf life of the packaging. If you have Shilajit packed in a glass container, you can expect it to last for many years.
Form: Shilajit is a natural product, and an adequately extracted one may be affected/changed by nature even after the extraction. Solid is the most stable form of Shilajit; however, it may turn out to be more dense or hard depending on the humidity. Liquid or Resin shilajit will dry out, so you may need to add a few drops of clean water to compensate for the moisture evaporation. Pure Powder shilajit may melt back into a solid. To prevent melting back to its solid state, keep the container closed and do not expose it to heat.
Mixtures: Mixtures with Himalayan Shilajit may last for many days or even months, depending on the quality of the raw source. The mixtures with Siberian Shilajit may turn bad in 24 hours. We recommend storing all shilajit mixtures refrigerated.
Other Precautions: Liquid Shilajit or Soft Resin is heavier than water and very dense so please store the container in an upright position. Do not overturn the jar to avoid leaks. In case the cap is stuck to the container, place the jar under the hot water and then try to open it again. Protect shilajit from direct sunlight.
How to Use Shilajit
Shilajit is available in the market as a powder or as a resin supplement that may be dissolved in milk or water. However, the purest and most authentic shilajit are the ones available in resin form.
A person can dissolve a pea-sized portion of shilajit in liquid and drink it up to a few times daily, depending on the instructions on the package.
300 to 500 milligrams per day is the recommended dose of shilajit. However, someone must speak with a doctor before taking any natural supplements.
Ways of using Shilajit in different forms
Direct
The simple and best method of taking shilajit. You can do it any time, to get an immediate boost of energy, enhanced attention, and a better mood.
Plants
Most shilajit is made from decomposed plants. Every gardener knows this is a vital ingredient for living plants to be healthy and grow better. The Fulvic content in Shilajit acts as a catalyst for soil enzymes that work the same way as enzymes in the human body, so you can imagine how beneficial both watering and foliar spraying with Shilajit would be for your plants. Dilute 150mg of Shilajit in a gallon of water and use it for your plants 2 times a month.
Mixed
What could be a better beginning to the day than a cup of tea/coffee enriched with the pleasure of shilajit? You can add it to your smoothie to create the foremost out of the experience, as all those raw nutrients would be absorbed better!
Cream & Tonics
Shilajit has plenty of minerals to support healthy skin function and enhance the complexion. It could be thought of as a hundred recipes in one, all working to bring about the same principle of skin nourishment and vitality. Take liquid shilajit or combine one part of the solid with 2 parts of distilled water to make it liquid. Then combine 2 parts of the liquid shilajit with 3 parts of your cream. We suggest using an organic cream base that works for you as Shilajit brings out the simplest in alternative natural ingredients. Turmeric and ginger-infused cream will bring your skin back to life with the addition of shilajit. Make your creams and never apply any substances that you just yourself wouldn’t eat. For the most effective result, try to prepare a fresh cream at any single time.
Shampoo & Soap
Dissolve 5gm of liquid shilajit per 16oz of shampoo or liquid soap and use it as per usual. Regular use could enhance the vitality of your skin, calm your scalp, help hair growth, and improve hair pigmentation.
Pets
Shilajit has many ingredients that play an essential role in the biology of all lifeforms. It can offer as many benefits to your pets as it does to you. Have you ever seen your dog or cat eating dirt or litter? They do this because their bodies crave to get the Fulvic Acid and minerals instinctively. For the proper dosage, use 1mg of Shilajit per pound of body weight. Add it to their meal or water 2–3 times per week.
Consumption of Shilajit:
Raw or unprocessed shilajit may be contaminated with heavy metals or fungi that can make you sick. Studies indicate that shilajit consumption without preliminary purification may lead to risks of intoxication given the presence of mycotoxin, heavy metal ions, oxidant agents, and free radicals, among others. Therefore, a purified, ready-for-use preparation for human consumption must be used. It’s important to consume shilajit from a source that is verified and authentic. This is where Shilajit USA comes to your rescue.
Shilajit USA
Shilajit USA directly sources shilajit above 18,000 ft. from the Himalayan range near K2 Mountain. We only select the best gold grade and discard all other material that is of inferior quality. Purified at source using ancient techniques, glacial water and potentized by the sun; we are privileged to introduce the K2 Himalayan Gold graded shilajit – the finest standard you can buy.
Authentic shilajit comes only in resin form. After years of hard work, perseverance, and establishing a sound source to maintain authenticity and efficacy, we have launched our line of Shilajit resin to the market that people can safely consume. Our Shilajit is fair traded where villagers are earning full value for their hard work and we are supporting communities by giving back a percentage of our sales for health care and education. We are making a difference in people’s lives and now you have an opportunity to make a difference too.
Disclaimer:
The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The information on this website is not intended to diagnose, treat, cure, or prevent any disease.